DFL TEAM CHALLENGE

Transform your health. Build lifelong connections. Achieve lasting results.

Take the DFL TEAM CHALLENGE with people you already know, or we will place you in a group (team) of likeminded people who want to lose weight, lower blood pressure, increase nutrition knowledge, manage blood glucose, improve cholesterol, reduce inflammation, or simply feel their best!

DFL stands for Diet Free Life—a proven, flexible, and sustainable approach to eating that fits real life.

What is the DFL TEAM CHALLENGE?

The DFL TEAM CHALLENGE is a powerful 12-week program rooted in the clinically proven Diet Free Life methodology—a lifestyle-based approach to eating that teaches you evidence-based nutrition strategies that are both effective and sustainable. You’ll learn how to achieve your wellness goals without giving up the foods you enjoy and love.

We initially created the DFL TEAM CHALLENGE as a natural next step after our 8-Week Fat Loss Challenge. Why? Because after more than 20 years of helping people transform their health, we’ve learned a critical truth:

Most people regain the weight they lost and lose momentum once the initial eight-week challenge ends.

To prevent that from happening, we designed the DFL TEAM CHALLENGE to bridge the gap—helping you build on your results and stay consistent with the habits that lead to lasting success. It’s a continuation, not a reset—and it’s built to help you keep moving forward.

Fun, Fun, Fun is a huge part of the DFL TEAM CHALLENGE because it includes your being part of a team. In addition to the increased accountability, we have designed this challenge to keep you engaged and progressing every single day with:

• Daily videos to educate, motivate, and inspire

• Weekly challenges for both you and your team to complete together

• Exercise programs tailored for all fitness levels

• Multiple ways to stay connected and keep your team energized, accountable, and moving forward

The power of your team.

You can register with family, friends, or coworkers to form your own team—or let us connect you with like-minded individuals who are on the same mission. Together, you’ll hold each other accountable, celebrate wins, and stay motivated. The connections you build here often become lifelong.

OFFICIAL START DATE: MAY 5, 2025

The sooner you register, the better—because you don’t have to wait to get started!

Even if you’ve never done the 8-Week Fat Loss Challenge, no worries. When you join the DFL TEAM CHALLENGE, you’ll automatically receive instant and FREE access to the 8-Week Fat Loss Challenge. It’s the perfect way to learn the fundamentals of the Diet Free Life methodology, jumpstart your results, and connect with others before the official launch.

And there’s more—between now and May 5th, we’ll begin introducing you to your new team members (unless you prefer to build your own team with friends, family, or coworkers). Either way, you’ll start developing the support and accountability that will carry you through the full 12-week experience.

Why Join The DFL TEAM CHALLENGE?

Because it works—and you won’t be doing it alone.

This isn’t just a nutrition program. It’s a community-centered journey that connects you with others who are serious about improving their health and supporting each other along the way.

What’s Included:

• Step-by-step nutrition plan based on the Diet Free Life methodology

• Private team community to stay connected and inspired

• Daily videos to keep you learning and growing

• Weekly check-ins and progress tracking tools

• Weekly individual and team challenges to keep things fun and goal-focused

• Access to healthy, delicious recipes

• Exercise programs for all fitness levels

• Psychological and emotional tools to stay mentally strong

• Multiple methods for team accountability and connection

• Lifetime access to private resources and support communities

Early Bird Registration – Only $50!

Regular Price: $149

For a limited time, you can join the DFL TEAM CHALLENGE for just $50. That’s right—a complete transformation program with team-based support for less than the cost of a dinner out.

This small investment could lead to life-changing results.

Start Anytime – Your Journey, Your Pace

While the official 12-week challenge kicks off on May 5, 2025, you can start preparing and making progress right away. With early access to the 8-Week Fat Loss Challenge, you’ll be off to a strong start long before the program officially begins.

Who Is This For?

This challenge is perfect for anyone who:

• Wants to lose weight without gimmicks or starvation diets

• Needs structure, but loves flexibility

• Is ready to improve their health with expert guidance

• Thrives in a supportive, team-based environment

• Is tired of going it alone and ready for real change

Real People. Real Results. Real Community.

This isn’t just another health program. It’s a movement—one built on connection, education, and transformation.

When you join the DFL TEAM CHALLENGE, you’ll build authentic relationships with people who want to grow with you. You’ll encourage each other, keep each other on track, and celebrate milestones together.

This is how lasting change happens.

Register Now – Save Your Spot!

Spots are filling fast—and Early Bird pricing won’t last long.
Create your team or let us match you with others, and start your transformation journey today.

Lock in your Early Bird price of $50 (Normally $149) and gain immediate access to the 8-Week Fat Loss Challenge.