COACHING YOU TO A BETTER YOU!
Coaching with Robert Ferguson ranges from We coach you to reducing excess body fat and improving metabolic health without feeling like you're on a diet! You don't have to count calories or avoid carbs. You learn how to get results eating real food and creating habits that last!
Question: What can you expect once you become a client?
Answer: You receive a customized nutrition plan that is specifically tailored to your food preferences and lifestyle. It does not get better than having a coach. The built-in accountability puts you in a position to win! When you work with a coach, everything is designed specifically for you to achieve your goals.
Welcome to Diet Free for Life Coaching! Once you register, you are enrolled into a program that is framed around being coached by either Robert Ferguson or one of his Master Coaches. Whether it is insulin resistance, type 2 diabetes, fatty liver, Polycystic ovary syndrome (PCOS), improving metabolic health (e.g., blood pressure, cholesterol, triglycerides, HA1C), reducing excess body fat or all of the aforementioned, your program is customized to your desired goals.
How does the coaching and program work? You begin with the Discovery Phase, which goes on for about 28 days. After that, you are given an opportunity to transition into the Accountability Phase for three-months, which is then followed by our Maintenance Phase. The overall design of the your program is to meet you where you are and coach you to the success you deserve. You can cancel at anytime.
With our coaching and programs you get accountability, support and the structure to succeed. Becoming a client is for anyone who knows the struggle and are ready to win and end the non-sense of going from one diet to another diet.
This is not your typical diet. It is an evidence-based, and clinically proven way to ensure your success in the short- and long-term. You are in the right place if you want more motivation, support and accountability that is proven to keep you on track to achieve your weight loss and health goals.
We have helped thousands of people both lose weight and keep it off. Our secret sauce is that we show you how to eat all types of food (e.g., at home, when eating out, while traveling) and lose weight.
HOW IT WORKS
Once you register, we e-mail next steps to get you off to a great start. We provide you with a grocery list and meal plan that is designed specifically for you. This program is good for 30 days, and during the first month, we update your nutrition plan and evaluate your progress every seven days. After the first month, you are given a few options for continuing your journey or cancelling.
WHY DIET FREE LIFE?
Methods for losing weight and improving health are not the same for everyone. Some people struggle to lose one pound. Others compromise their health by losing weight the wrong way.
All of our programs and services are developed from an evidence-based and clinically proven methodology that has helped thousands of people –just like you– achieve desired health and weight loss outcomes. Whether it is losing weight, getting off prescription medications, reducing cancer risk, or reversing type 2 diabetes and insulin resistance, this program meets you where you are. Again, it's tailored specifically to you and your lifestyle!