The 8-Week Fat Loss Challenge is open for registration, and you can begin your journey at any time!
Why Join?
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Lose up to 30 pounds while feeling your absolute best.
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Learn how to detoxify on a cellular level for lasting results.
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Receive a gut-healthy and fat-burning meal plan.
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Get daily motivational videos to keep you on track.
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Enjoy a grocery list of foods that make your journey simple and highly effective.
It is recommended after you register to make your first day, Monday. However, you can begin anytime!!
Transform Your Health and Body
For over 20 years, people have achieved amazing results with this challenge. Thousands have lost weight, reversed type 2 diabetes, reduced or eliminated medications, and significantly improved their overall health. Participants have seen improvements in blood pressure, triglycerides, fatty liver, and PCOS (Polycystic Ovarian Syndrome), among other conditions.
People often ask, "How much weight can I lose during this challenge?" While each person is unique and results may vary, we’ve seen men lose up to 47 pounds and women lose up to 33 pounds in just eight weeks.
This challenge is fun, motivating, and engaging. Each week, you’ll take on a new challenge, and each day, you’ll receive guidance and inspiration to keep you on track. Throughout the program, you’ll have access to nutritionist Robert Ferguson, creator of the Diet Free Life methodology, and a team of experts dedicated to helping you achieve sustainable results.
Introducing the 6M Body Makeover!
In addition to the proven Diet Free Life methodology, this year’s challenge includes the revolutionary 6M Body Makeover, a complete system to optimize your health and energy.
The 6M Body Makeover: Your Blueprint for Transformation
Imagine having a clear, step-by-step roadmap to achieving optimal health. The 6M Body Makeover is designed to improve:
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Movement: Incorporate purposeful physical activity to enhance mobility, strength, and endurance.
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Mindset: Develop a winning mindset that fosters consistency, motivation, and long-term success.
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Microbiome: Reset your digestion, boost immunity, and feel lighter every day.
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Mitochondria: Recharge your cellular powerhouses for all-day energy.
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Metabolic Health: Slim your waistline, lower triglycerides, stabilize blood pressure, and achieve metabolic balance.
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Metabolism: Supercharge your fat-burning engine and eliminate energy crashes.
What Makes the 6M Body Makeover So Powerful?
This is not just another program; it’s a life-changing experience designed for lasting transformation. It’s not about quick fixes or gimmicks—it’s about giving you the knowledge and tools to create sustainable health improvements.
Here’s What You’ll Experience:
Movement Optimization
Learn the best ways to integrate movement into your daily life, improving mobility, flexibility, and overall fitness without overcomplicating things.
Mindset Mastery
Shift your perspective on health and wellness, removing mental barriers that have kept you stuck. Develop a success-driven mindset that keeps you committed.
Gut Microbiome Reboot
Your gut health impacts everything from digestion and energy levels to mood and weight loss. Learn how to balance your gut bacteria for improved digestion, mental clarity, and reduced bloating.
Metabolic Makeover
Train your body to become metabolically flexible, allowing it to efficiently switch between burning carbs and fats for energy. This leads to steady energy, improved weight loss, and reduced cravings.
Mitochondria Mastery
Your mitochondria are your body’s energy factories. Learn how to fuel them with the right nutrients and habits so you can power through your day feeling vibrant and resilient.
Metabolic Syndrome Overhaul
Metabolic syndrome is a cluster of conditions that increase the risk of chronic disease. The 6M Body Makeover provides a comprehensive action plan to:
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Reduce Waistline Fat: Use targeted nutrition strategies to burn visceral fat and improve overall health.
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Lower Triglycerides: Optimize omega-3 intake and reduce inflammatory foods.
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Stabilize Blood Pressure: Adopt lifestyle changes that promote heart health.
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Boost HDL (Good) Cholesterol: Increase healthy fats and antioxidants.
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Improve Blood Sugar Control: Balance insulin levels to prevent energy crashes and fat storage.
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Reduce Chronic Inflammation: Fight inflammation with anti-inflammatory foods and gut-healing techniques.
Why You’ll Love This Challenge
✅ Empowering – Understand how your body works and take control of your health.
✅ Achievable – Clear, step-by-step guidance to help you succeed.
✅ Transformative – Feel better, look better, and create lifelong habits for health and vitality.
What’s Included in the 6M Body Makeover?
✔ Personalized Movement Plan – Discover easy-to-follow strategies to improve flexibility, strength, and endurance. ✔ Mindset Development Guide – Break through mental barriers and stay committed to your goals.
✔ Gut Health Plan – Balance your microbiome with foods you enjoy.
✔ Metabolic Reset Guide – Optimize your metabolism for lasting weight management.
✔ Energy Amplification Protocol – Fuel your mitochondria for all-day energy.
✔ Metabolic Syndrome Overhaul Plan – Proven strategies to slim your waistline, balance key health markers, and reclaim your vitality.
Your Transformation Starts Now
The 6M Body Makeover is more than just a program—it’s an experience that will change how you feel and function every day. Imagine waking up with more energy, feeling lighter, and knowing you’re on the path to lifelong health.
Are you ready to transform your life?
Special Registration Offer
Regular price: $129.95
Limited-time offer: ONLY $69.95
Once you register, you’ll receive an email with detailed instructions and a video on how the 8-Week Fat Loss Challenge works!
Have questions? Email lori@dietfreelife.com.
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