Skin Tight Rebuild

Turn sagging into strength, and loose into firm.

For many, the fear of sagging, loose skin is enough to hold them back from losing weight. For others who have already achieved weight loss, living with loose skin can feel discouraging, like their hard work will never truly be seen. After years of helping people lose weight and keep it off, clinical nutritionist, best-selling author, and creator of the Diet Free Life methodology, Robert Ferguson created Skin Tight Rebuild to change that narrative.

“One of the smartest things I did was listen to Robert when I began my weight loss journey. I knew I wanted to lose the weight, but honestly, I was scared what my body was going to look like once I did. Robert encouraged me to be good with slow and steady, and I did everything he said. After losing 300 pounds, I am happy with how my body responded. I ended up with some saggy skin, but nothing close to what I was imagining. Thank you, Robert!”
— Abby T, lost 471 to 170 pounds

This program is designed to help you lose weight with confidence, and reclaim how you feel in your skin. By restoring elasticity, building muscle tone, and reducing the visible signs of sagging, you can reveal the results you have worked so hard to earn. Whether you are just beginning your journey, or you have already lost the weight and want to feel comfortable in your body again, this program meets you where you are.

The Skin Tight Rebuild system brings together three proven pillars:

✅ Nutrition for Skin and Muscle Health — A personalized plan rich in the nutrients your body needs to support collagen production, restore elasticity, and fuel cellular repair.
✅ Science-Backed Supplement Support — Natural formulations that promote hydration, collagen renewal, and balanced inflammation, helping your skin and body rebuild from the inside out.
✅ Targeted Exercise Plan — A safe, effective training approach designed to optimize skeletal muscle, improve circulation, and naturally tighten the skin.

By addressing skin health from every angle, Skin Tight Rebuild helps your body regain resilience, restore firmness, and reveal the confident, vibrant version of you that has been there all along.

Fitness that fits your life

Your personalized fitness plan can be done at home, while traveling, and at the gym. It meets you at your current level, and gives you a clear, step-by-step path, including the why behind each workout and the how to do it safely and effectively.

Next steps: Once you register, you will receive an email with an overview of the program and exactly how it works. Questions? Email Robert Ferguson’s assistant, Lori B, at Lori@dietfreelife.com.