28-Day Gut Reset Program

A structured elimination reset for gut health, digestion, energy, and metabolism!

Jenna J. says:
“I came across Robert on Instagram and thought I would give it a try. Thank goodness I did. Thank you, Robert. You should charge more, lol.”

Larry M. says:
“The first few days were challenging for me. Then it was smooth as silk. I dropped 18 pounds, and the weird part was that I ate three meals a day. I get it now. I’m recommending this program and the 8-Week Fat Loss Challenge to everyone willing to listen.”

Cindy T. says:
“Years ago, I discovered Robert through his infomercial and did great. I lost 70 pounds. Like many people, I regained it. When Robert asked me to do this, I was ready. I knew I could commit to 28 days. I’m back and forever thankful.”

The 28-Day Gut Reset Program™ is a simple, step-by-step elimination program designed to reduce bloating, calm inflammation, restore regular digestion, and help you feel lighter and more energized.

This is not a harsh cleanse.
This is not starvation.
This is not a crash diet.

This is a structured reset that removes common trigger foods and rebuilds your gut using real food and science.

In 28 days, many people experience:

• • Less bloating
  • Less puffiness
  • More consistent bowel movements
  • Better energy
  • Fewer cravings
  • Improved mood
  • A smaller waistline

Why This Is an Elimination Reset

If you feel bloated…
If your stomach feels tight…
If your face looks puffy…
If your digestion is unpredictable…

Your gut may be inflamed.

The first step to healing is removing what irritates it.

During this program, you eliminate common gut triggers such as:

• • Ultra-processed foods
  • Refined seed oils
  • Artificial sweeteners
  • Excess sugar
  • Fried foods
  • Heavy alcohol
  • Other personal trigger foods if needed

When inflammation calms:

Bloating goes down.
Water retention improves.
Puffiness fades.
Regularity becomes consistent.

Then we rebuild the right way.

Optional: Start with Data

Gut Health Test (Dried Blood Spot Test)

You may begin with an at-home finger-prick test.

This test measures important markers related to gut and inflammatory health, including:

• Tryptophan, an amino acid from protein that helps make serotonin
• Kynurenine, a marker linked to inflammation
• Indole-3-propionic acid, made by healthy gut bacteria
• Fatty acid balance linked to inflammatory status

Most doctors do not routinely test these markers.

This gives you clarity and a baseline.

28-Day Structured Meal Plan

You receive:

• • Exact foods to eat
  • Clear foods to avoid
  • Three balanced meals per day
  • Protein targets for each meal
  • Daily fiber goals
  • Weekly grocery lists

No calorie counting.
No extreme restriction.
No confusion.

Participants aim for:

• • About 30 to 40 grams of protein per meal
  • At least 30 grams of fiber daily

This supports:

• • Healthy gut bacteria
  • Reduced inflammation
  • Improved appetite control
  • Better blood sugar balance

Rebuild and Strengthen the Gut

After elimination, we focus on adding foods that help your gut thrive:

• • Eggs
  • Salmon
  • Chicken
  • Turkey
  • Beans and lentils
  • Spinach and broccoli
  • Berries
  • Onions and garlic
  • Extra virgin olive oil

These foods help:

• • Restore healthy gut bacteria
  • Support digestion
  • Improve regularity
  • Reduce cravings
  • Support metabolic health

Targeted Nutrition + Supplement Support

This program does not make guesses about supplementation.

The 28-Day Gut Reset Program™ includes a structured supplementation plan designed to address common nutrition gaps that contribute to inflammation, gut lining damage, and metabolic imbalance.

The recommended plan includes:

BalanceOil+
A unique combination of omega-3 fatty acids and protective plant polyphenols that helps improve fatty acid balance and calm inflammation.

Vitamin C
Supports immune function and helps protect the gut lining.

Vitamin D
Supports immune balance, inflammation control, and metabolic health.

Zinc
Supports gut barrier strength and immune function.

Magnesium
Supports bowel regularity, sleep, stress balance, and insulin sensitivity.

Prebiotic Fiber
Feeds healthy gut bacteria and increases short-chain fatty acids that protect and strengthen the gut lining.

You will learn the exact amounts recommended during the program, based on research and common nutritional gaps.

These nutrients work together to:

• • Calm inflammation
  • Support gut lining repair
  • Improve digestion
  • Increase regularity
  • Strengthen healthy gut bacteria
  • Improve metabolic function

This is not random supplementation.
It is targeted, structured support.

What’s Included

1. 1. 28-Day Structured Meal Plan
   2. Weekly Grocery Shopping Lists
   3. Elimination and Reintroduction Guide
   4. Gut Health Education
   5. Targeted Supplement Plan
   6. Optional Gut Health Test
   7. You may begin at your convenience.

Who Benefits Most?

This program is ideal for people who want to:

• • Reduce bloating and puffiness
  • Improve digestion and regularity
  • Break sugar cravings
  • Improve insulin resistance
  • Support fatty liver markers
  • Calm inflammation
  • Improve energy and mood
  • Build a stronger metabolic foundation

Common Results in 28 Days

Many participants report:

• • Bloating reduction within the first week
  • Less water retention
  • More predictable bowel movements
  • More stable energy
  • Reduced cravings
  • Waistline reduction
  • Improved fasting glucose
  • Improved inflammatory markers

The Bottom Line

The 28-Day Gut Reset Program™ is not about extremes.

It is about removing what irritates your gut.
Adding what supports it.
Creating structure.
Restoring balance.

Twenty-eight days is long enough to see meaningful change and short enough to stay focused.

Reset your gut.
Calm inflammation.
Feel lighter.
Build a foundation for long-term health.

Once you purchase the 28-Day Gut Reset™, you will receive an e-mail with three action steps to get you going. Congratulations!